💪STRONGER IN 5: SUMMER EDITION

🔥 5-Week Fitness Program:

Get stronger. Feel better. Stay consistent.

👉 Built for real people with real schedules
👉 Beginner-friendly. No experience needed



☀️ WHY THIS PROGRAM?

Summer gets busy… routines fall off.

This gives you a simple, structured reset so you can:

* Feel better in your body
* Build strength
* Stay consistent (without overthinking it)

👉 You don’t need to be in shape to start — you just need to start!



📅 PROGRAM DETAILS:

📍 Starts: July 6
📆 Days: Mon • Wed • Thurs
⏰ Time: 7:00–8:00 AM
🔁 Total: 15 sessions in 5 weeks



💥 WHAT YOU GET:

🏋️‍♂️ Coach-Led Workouts

No guessing. No wandering around the gym.
Every workout is guided and adjusted to your level.



🥗 NUTRITION SUPPORT (with OWN)

Simple. Realistic. Sustainable.

✔️ Build better habits
✔️ Improve energy
✔️ Stay on track without strict dieting



👥 SUPPORTIVE COMMUNITY

You won’t do this alone.

Train with people who:

* Are starting just like you
* Show up consistently
* Keep each other accountable



🎯 This is for you if…

✔️ You’re getting back into fitness
✔️ You feel intimidated by gyms
✔️ You need accountability
✔️ You want structure (not randomness)
✔️ You want to feel stronger + more confident



🧠 WHAT TO EXPECT EACH SESSION:

Every class is 1 hour and fully coached:

* Warm-up + mobility
* Strength work
* Conditioning
* Core or finisher

👉 Everything is scalable to your level!



💰 INVESTMENT:

$349 (plus tax) for 5 weeks

OR 2 payments of $200
-1st to secure registration
-2nd due by July 19th

INCLUDES;
✔️ 15 coached workouts
✔️ Nutrition guidance
✔️ Accountability
✔️ Supportive group environment




🚀 READY TO START?

Spots are limited and this will fill.

👉 Reserve your spot today:-)
Visit “Gym Store” for payment

📲 Call/Text: **253-405-5197
253-405-5197
South Sound CrossFit
7315 385 St. E.
Eatonville, WA 98328 (view larger map)


5.0

11 reviews

meshell coles


4 years ago

👍👌👍👌great !! I'm so new never done crossfit. Made me feel right at home. I had lots of questions. Looking forward to more classes !!!!!

Cherie Jinkins


9 years ago

South Sound is the ONLY Eatonville area gym that is affiliated with CrossFit. Be sure to verify any gym is CrossFit affiliated before you join if you want the best and safest training for CrossFit. Other gyms claim to be affiliated with CrossFit,

Debbie Reding


10 years ago

South Sound Crossfit has been the best gym for me. I never dreamed of lifting weights or thought that I could keep up this type of workout. The coaches and members are so encouraging.

Natalie Schaefer


a year ago

Kristi knows her stuff! She’s compassionate and driven. An excellent trainer. I’ve seen my health and overall fitness improve in just 2 months.

K


2 years ago

cool place and very friendly people , recommend it 10/10