This is designed to educate you on the basics of proper nutrition, portion sizes, how to stay on track with eating, avoiding common pitfalls all with the support of a group to help with accountability. The first and last session includes body comp markers (weight, bodyfat%, and photos) and a baseline WOD. If you would like to opt out of any of these, that is completely up to you! OUR NEXT SESSION TBD! |
253-405-5197
7315 385 St. E.
Eatonville, WA 98328
Mailing Address:
PO Box 1535
Eatonville, WA 98328 (view larger map)
7315 385 St. E.
Eatonville, WA 98328
Mailing Address:
PO Box 1535
Eatonville, WA 98328 (view larger map)
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