South Sound CrossFit WOD for Jul 24, 2019 https://southsoundcrossfit.com/index.asp?page=results&pageid=1&startdate=20190724 Daily Workout for Jul 24, 2019 en-us Wed, 24 Jul 2019 00:00:00 MST Wed, 24 Jul 2019 02:31:22 MST South Sound CrossFit WOD for Jul 24, 2019 https://southsoundcrossfit.com/index.asp?page=results&pageid=1&startdate=20190724 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://southsoundcrossfit.com/images/htg_logo_rss.gif 39 31 July 24, 2019 Wed, Jul 24, 2019 https://southsoundcrossfit.com/index.asp?page=results&pageid=1&startdate=20190724 https://southsoundcrossfit.com/index.asp?page=results&pageid=1&startdate=20190724 Wed, 24 Jul 2019 00:00:00 MST Row 2000 M<br /> Run 400 M<br />Row 1500 M<br /> Run 800 M<br />Row 1000 M<br /> Run 1200 M<br />Row 500 M<br /> Run 1600 M